Joni's Menu
Introducing Joni's Menu: Nestled in the heart of Montauk, Joni's is a vibrant eatery that invites health-conscious diners to indulge in organic goodness. From fluffy bagels topped with rich cream cheese to customizable omelettes crafted from pasture-raised eggs, breakfast here is a delightful start to the day.
For lunch, their salads are a must-try; the I Feel Pritty Salad combines crunchy kale, quinoa, and juicy blueberries, drizzled with a zesty citrus vinaigrette. Meanwhile, the Zen Rabbit Salad offers a Mediterranean twist with its fresh baby greens, creamy goat cheese, and colorful veggies.
Don’t overlook the treats, which include gluten-free donuts and moist chia berry muffins, perfect for satisfying your sweet tooth. With friendly service and a welcoming atmosphere, Joni's captures the essence of healthy eating that feels indulgent. Your visit here is sure to leave you feeling nourished and satisfied.
Breakfast
Breakfast Wrap
Build your own breakfast wrap- includes 2 organic scrambled eggs, 3 core ingredients... or add extra premium ingredients, choice of flour or whole wheat wrap, bagel, gluten free wrap, gluten free bagel.
Omelette
Build your own omlette - includes 3 organic pasture raised eggs, 3 core ingredients with multigrain toast or add extra premium ingredients.
Egg White Cali Style Wrap
Egg whites, zucchini, tomatoes, caramlized onions, avocado, red peppers & spinach served on a whole wheat tortilla.
Olé Olé
Eggs with guacamole, salsa, black beans, brown rice, Monterey jack, jalapeños & sour cream wrapped in a flour tortilla.
Wahini
Bowl of brown rice, black beans, cheddar cheese, salsa & sour cream.
Avocado For Breakfast
Smashed avocado with cucumber, red onion, mesclun greens, tomato, vegan chipotle mayo and za'atar served on toasted sourdough bread.
Bagels
Plain or seaded with butter, cream cheese, or jam.
Jonis Homemade Granola
Organic gluen free granola, crispy quionoa, walnuts, pecans, flaxseed, coconut, cranberries, served with sliced bananas and ceamy plain lowfat yogurt or choice of milk.
Rio Acai Bowl
Brazilian acai served with homemade gluten free granola, fresh berries and banana, shredded coconut and honey drizzle.
Organic Scrambled Tofu
Carrots, spinach & scallions wrapped ina spinach tortilla.
Creamy Organic Oatmeal
Served piping hot with golden raisins, bananas, cinnamon, dash of maple syrup & choice of milk.
Homemade Organic Flax-Coconut Waffles
Served with slices of banana, maple syrup & strawberry butter.
The Zen Rabbit Salad
Mixed baby greens with tomato, avocado, red onion, kalamata olives, shredded carrot, grated beets & goat cheese served with green herb vinaigrette.
Hail Caesar! Salad
Caesar salad with romaine, shredded carrots, sesame sticks and organic baked tofu served with vegan caesar dressing - as a salad or wrapped in a spinach tortilla (optional non-vegan: substitute grilled chicken).
I Feel Pritty Salad
Baby kale with quinoa, blueberries, shredded carrots, red onion, dried cranberries, walnuts & sunflower seeds served with citrus vinaigrette.
Lunch Salads
Lunch Sandwiches, Wraps and Bowls
Thai Me Up…
Sweet gingered tofu with shredded carrots, mushrooms, pea shoots & spinach, served with a spicy peanut sauce, wrapped in rice paper.
Smokin Jack!
Fresh roasted turkey breast with smoked apple bacon, jack cheese, red onion, tomato, greens & herb mayo on sourdough bread.
The Grateful Veg!
Seasonal vegetables with marinated tofu stir fried with tamari, ginger & garlic, served over brown rice.
Up In Smoke!
BBQ grilled chicken quesadilla made with cheddar & jack cheese, mushrooms & scallions, served with salsa & guacamole in a flour tortilla.
Sorry Charlie
Fresh yellowfin tuna salad with mayo, celery, red onion and dill, served with tomato and greens served on multigrain bread.
Curry Up!
Curried chicken salad made with pineapple and mango chutney, served with greens, wrapped in curry tortilla.
Gone Fishin'
Fish Burrito made with grilled fish of the day, salsa, avocado and greens, wrapped in a flour tortilla with non dairy chipotle mayo.
Love, Peace And Chicken
Grilled chicken with brown rice, black beans, avocado, jack cheese, salsa & sour cream, wrapped in a flour tortilla (optional vegan: substitute marinated tofu).
Tacos
Two fresh grilled shrimp tacos with salsa, avocado, fresh cilantro, romaine, fresh squeezed lime juice on a corn tortilla (GF) served with a dollop of sour cream or vegan sour cream for an extra charge.
East Of Border
Mexican eggrolls made with grilled chicken, mild green chiles and Jack cheese served with salsa and guacamole .
Kids Bearito
Brown rice, black beans, avocado & sour cream wrapped in a flour tortilla.
Chicken Little
Free brange chicken tenders served with ketchup.
Kids Jack &Jill
Peanut butter & jelly with banana & a drizzle of honey served on multigrain bread.
The Big Cheese
Grilled vermont cheddar served on multigrain bread.
Kids Frisbee
Cheddar cheese quesadilla in a whole wheat tortilla.
Kids Top Dog
Organic beef hot dog (no nitrates) on a brioche bun.
Kids Corner
Daily Sides
Brown Rice
Pint.
Sauteed Greens Of The Day
Guacamole
8 oz.
Bean Of The Day
Pint.
Sweet Potato Fries
Salsa
8 oz.
Banana Bread
Oatmeal Cookie
Peanut Butter Energy Bites
Muffin
Homemade Gluten free chia berry muffin.
Brownie
Chocolate Chip Cookie
Donut
Gluten free donuts glazed free from dairy nuts peanuts and soy has eggs.
Rice Crispy Treat
Gluten free Brown rice crispy marshmallow treat not vegan.
Chocolate Chunk Cookies
Treats
Coffee Bar
Regular Coffee
Decaf Coffee
Cappuccino
Cafe Latte
Double Espresso
Americano
Hot Cocoa
Matcha
Golden Milk
Assorted Teas
Homemade Chai
oat milk.
Iced Tea
Green or black. Served with cucumber and lemon.
Herbal Iced Tea
Green or black. Served with cucumber and lemon.
Lemonade
With cane sugar.
Juices Straight Up
Rise & Shine
Carrot & orange.
Beauty School
Watermelon & lemon.
The Avenger
Carrot, apple and ginger.
Orange Twist
Orange, lemon, ginger & turmeric.
Red Velvet
Apple, beets & strawberries.
Junk Food…Not
Cukes, celery, kale, spinach & parsley
Straight Celery
Celery.
Ginger Shot
Freshly squeezed ginger.
Spicy Ginger Shot
Fresh ginger, turmeric, lemon, maple syrup, black pepper & cayenne.
Fresh Squeezed
Smoothies
Mornin' Smoothie
Orange juice, banana, yogurt, strawberries, honey and oat bran.
Bananarama Smoothie
Lots of banana, honey, vanilla & choice of milk.
Want Some Strawberry Smoothie
Strawberry, banana, honey & choice of milk or juice.
White Sands Smoothie
Banana, nutmeg, coconut, vanilla and coconut milk.
Peach Lover Smoothie
Peach juice with peaches, raspberries, papaya and banana.
Aloha Smoothie
Pineapple-coconut juice with mango, pineapple, yogurt and banana.
Berry Bliss Smoothie
Apple juice with strawberry, raspberry, blueberries & banana.
Four Play Smoothie
Watermelon, mango, strawberries & peaches.
Sex Booster Smoothie
Almond milk, peanut butter, banana & honey.
Wake Up Smoothie
Espresso, banana, chocolate, maple syrup & choice of milk.
Get Naked Smoothie
Raw coconut water with hemp, maca, cacao, bananas & blueberries.
Mucha Maca Smoothie
Almond milk, almond butter, banana, vanilla, cinnamon, maple syrup with maca & cacao powder.
Something Blue By Dorsia
Summer collaboration with Dorsia. Smoothie designed by Joni is with coconut milk, banana, raw protein, coconut purée, organic blueberries, blue spirulina powder and ice.