Joni's Menu

Introducing Joni's Menu: Nestled in the heart of Montauk, Joni's is a vibrant eatery that invites health-conscious diners to indulge in organic goodness. From fluffy bagels topped with rich cream cheese to customizable omelettes crafted from pasture-raised eggs, breakfast here is a delightful start to the day.

For lunch, their salads are a must-try; the I Feel Pritty Salad combines crunchy kale, quinoa, and juicy blueberries, drizzled with a zesty citrus vinaigrette. Meanwhile, the Zen Rabbit Salad offers a Mediterranean twist with its fresh baby greens, creamy goat cheese, and colorful veggies.

Don’t overlook the treats, which include gluten-free donuts and moist chia berry muffins, perfect for satisfying your sweet tooth. With friendly service and a welcoming atmosphere, Joni's captures the essence of healthy eating that feels indulgent. Your visit here is sure to leave you feeling nourished and satisfied.

Breakfast

Breakfast Wrap

Build your own breakfast wrap- includes 2 organic scrambled eggs, 3 core ingredients... or add extra premium ingredients, choice of flour or whole wheat wrap, bagel, gluten free wrap, gluten free bagel.

$11.00

Omelette

Build your own omlette - includes 3 organic pasture raised eggs, 3 core ingredients with multigrain toast or add extra premium ingredients.

$14.50

Egg White Cali Style Wrap

Egg whites, zucchini, tomatoes, caramlized onions, avocado, red peppers & spinach served on a whole wheat tortilla.

$16.00

Olé Olé

Eggs with guacamole, salsa, black beans, brown rice, Monterey jack, jalapeños & sour cream wrapped in a flour tortilla.

$17.00

Wahini

Bowl of brown rice, black beans, cheddar cheese, salsa & sour cream.

$12.00

Avocado For Breakfast

Smashed avocado with cucumber, red onion, mesclun greens, tomato, vegan chipotle mayo and za'atar served on toasted sourdough bread.

$12.00

Bagels

Plain or seaded with butter, cream cheese, or jam.

$5.00

Jonis Homemade Granola

Organic gluen free granola, crispy quionoa, walnuts, pecans, flaxseed, coconut, cranberries, served with sliced bananas and ceamy plain lowfat yogurt or choice of milk.

$12.00

Rio Acai Bowl

Brazilian acai served with homemade gluten free granola, fresh berries and banana, shredded coconut and honey drizzle.

$15.00

Organic Scrambled Tofu

Carrots, spinach & scallions wrapped ina spinach tortilla.

$11.50

Creamy Organic Oatmeal

Served piping hot with golden raisins, bananas, cinnamon, dash of maple syrup & choice of milk.

$11.00

Homemade Organic Flax-Coconut Waffles

Served with slices of banana, maple syrup & strawberry butter.

$12.00

The Zen Rabbit Salad

Mixed baby greens with tomato, avocado, red onion, kalamata olives, shredded carrot, grated beets & goat cheese served with green herb vinaigrette.

Hail Caesar! Salad

Caesar salad with romaine, shredded carrots, sesame sticks and organic baked tofu served with vegan caesar dressing - as a salad or wrapped in a spinach tortilla (optional non-vegan: substitute grilled chicken).

I Feel Pritty Salad

Baby kale with quinoa, blueberries, shredded carrots, red onion, dried cranberries, walnuts & sunflower seeds served with citrus vinaigrette.

Lunch Salads

Lunch Sandwiches, Wraps and Bowls

Thai Me Up…

Sweet gingered tofu with shredded carrots, mushrooms, pea shoots & spinach, served with a spicy peanut sauce, wrapped in rice paper.

$16.00

Smokin Jack!

Fresh roasted turkey breast with smoked apple bacon, jack cheese, red onion, tomato, greens & herb mayo on sourdough bread.

$17.00

The Grateful Veg!

Seasonal vegetables with marinated tofu stir fried with tamari, ginger & garlic, served over brown rice.

$18.00

Up In Smoke!

BBQ grilled chicken quesadilla made with cheddar & jack cheese, mushrooms & scallions, served with salsa & guacamole in a flour tortilla.

$17.00

Sorry Charlie

Fresh yellowfin tuna salad with mayo, celery, red onion and dill, served with tomato and greens served on multigrain bread.

$17.00

Curry Up!

Curried chicken salad made with pineapple and mango chutney, served with greens, wrapped in curry tortilla.

$15.00

Gone Fishin'

Fish Burrito made with grilled fish of the day, salsa, avocado and greens, wrapped in a flour tortilla with non dairy chipotle mayo.

$18.50

Love, Peace And Chicken

Grilled chicken with brown rice, black beans, avocado, jack cheese, salsa & sour cream, wrapped in a flour tortilla (optional vegan: substitute marinated tofu).

$18.00

Tacos

Two fresh grilled shrimp tacos with salsa, avocado, fresh cilantro, romaine, fresh squeezed lime juice on a corn tortilla (GF) served with a dollop of sour cream or vegan sour cream for an extra charge.

$17.50

East Of Border

Mexican eggrolls made with grilled chicken, mild green chiles and Jack cheese served with salsa and guacamole .

$16.50

Kids Bearito

Brown rice, black beans, avocado & sour cream wrapped in a flour tortilla.

$8.00

Chicken Little

Free brange chicken tenders served with ketchup.

$9.00

Kids Jack &Jill

Peanut butter & jelly with banana & a drizzle of honey served on multigrain bread.

$7.50

The Big Cheese

Grilled vermont cheddar served on multigrain bread.

$7.50

Kids Frisbee

Cheddar cheese quesadilla in a whole wheat tortilla.

$8.00

Kids Top Dog

Organic beef hot dog (no nitrates) on a brioche bun.

$7.00

Kids Corner

Daily Sides

Brown Rice

Pint.

$7.00

Sauteed Greens Of The Day

$10.00

Guacamole

8 oz.

$12.00

Bean Of The Day

Pint.

$7.00

Sweet Potato Fries

$7.00

Salsa

8 oz.

$8.00

Banana Bread

$6.00

Oatmeal Cookie

$5.50

Peanut Butter Energy Bites

$4.00

Muffin

Homemade Gluten free chia berry muffin.

$6.00

Brownie

$7.00

Chocolate Chip Cookie

$4.00

Donut

Gluten free donuts glazed free from dairy nuts peanuts and soy has eggs.

$4.00

Rice Crispy Treat

Gluten free Brown rice crispy marshmallow treat not vegan.

$4.50

Chocolate Chunk Cookies

$5.50

Treats

Coffee Bar

Regular Coffee

Decaf Coffee

Cappuccino

Cafe Latte

Double Espresso

$4.50

Americano

Hot Cocoa

Matcha

Golden Milk

Assorted Teas

Homemade Chai

oat milk.

Iced Tea

Green or black. Served with cucumber and lemon.

Herbal Iced Tea

Green or black. Served with cucumber and lemon.

Lemonade

With cane sugar.

Juices Straight Up

Rise & Shine

Carrot & orange.

$11.00

Beauty School

Watermelon & lemon.

$11.00

The Avenger

Carrot, apple and ginger.

$11.00

Orange Twist

Orange, lemon, ginger & turmeric.

$11.00

Red Velvet

Apple, beets & strawberries.

$11.00

Junk Food…Not

Cukes, celery, kale, spinach & parsley

$12.00

Straight Celery

Celery.

Ginger Shot

Freshly squeezed ginger.

$4.00

Spicy Ginger Shot

Fresh ginger, turmeric, lemon, maple syrup, black pepper & cayenne.

$5.50

Fresh Squeezed

Smoothies

Mornin' Smoothie

Orange juice, banana, yogurt, strawberries, honey and oat bran.

Bananarama Smoothie

Lots of banana, honey, vanilla & choice of milk.

Want Some Strawberry Smoothie

Strawberry, banana, honey & choice of milk or juice.

White Sands Smoothie

Banana, nutmeg, coconut, vanilla and coconut milk.

Peach Lover Smoothie

Peach juice with peaches, raspberries, papaya and banana.

Aloha Smoothie

Pineapple-coconut juice with mango, pineapple, yogurt and banana.

Berry Bliss Smoothie

Apple juice with strawberry, raspberry, blueberries & banana.

Four Play Smoothie

Watermelon, mango, strawberries & peaches.

Sex Booster Smoothie

Almond milk, peanut butter, banana & honey.

Wake Up Smoothie

Espresso, banana, chocolate, maple syrup & choice of milk.

Get Naked Smoothie

Raw coconut water with hemp, maca, cacao, bananas & blueberries.

Mucha Maca Smoothie

Almond milk, almond butter, banana, vanilla, cinnamon, maple syrup with maca & cacao powder.

Something Blue By Dorsia

Summer collaboration with Dorsia. Smoothie designed by Joni is with coconut milk, banana, raw protein, coconut purée, organic blueberries, blue spirulina powder and ice.

$15.00